Personal Trainer

Tracey

Hey! I’m Simon,

I have been a personal trainer since 2012, starting my journey out of the successful PT studio, The Shed Fitness in Bowral, NSW. I specialise in hypertrophy (muscle gain), fat loss and body recomposition.

I have competed in several NPC Mens Physique competitions in the USA and have been coached by Australia’s first IFBB Pro Mens Physique Competitor. I love running, especially sprinting and have competed from 60m all the way up to a half marathon. My highlight winning 3 gold medals for Australia at the Pan Pacific Masters Games in 2022.

Training with me I will take you beyond what you thought you were capable of. I adapt to where you are in your health and fitness journey, motivating you each step of the way towards your goals.

Qualifications

1. Fitness Institute Australia - Certificate III & IV in Fitness

2. National Academy of Sports Medicine - Certified Personal Trainer

3. AUSactive - Level 3 Registered Professional

4. Australian Combat & Exercise - A.C.E. HIIT Boxing & Kickboxing Fitness Trainer

5. Clean health – Performance Nutrition coach Level 1